<img height="1" width="1" src="https://www.facebook.com/tr?id=1124406241028611&amp;ev=PageView &amp;noscript=1">
Search
Trigger
Close

The Ezra Home Care Blog

08 Mar

Ezra Home Care: Tips for Good Senior Nutrition

Posted by Jessica Zelfand |
Here are some tips for good senior nutrition, just in time for National Nutrition Month! Go to www.mypyramid.gov to create your personal food pyramid ...
Read More
29 Feb

Ezra Home Care’s Healthy February Recipe: Kohlrabi Risotto

Posted by Jessica Zelfand |
Ezra Home Care's favorite Healthy Recipe for February is Kohlrabi Risotto.
Read More
14 Feb

Diabetic Seniors Urged to be "Heart Smart"

Posted by Jessica Zelfand |
Diabetic Seniors are Urged to Be" Heart Smart." Those with diabetes have a high risk for heart disease  
Read More
27 Sep

5 Foods that Can Trigger a Stroke

Posted by Jessica Zelfand |
this article was taken from Yahoo Health. You can also find more information on how to prevent a stroke through proper diet on Dr. Mercola's blog ...
Read More
13 Sep

Ezra Home Care Supports Health & Fitness Walk for Seniors

Posted by Jessica Zelfand |
Ezra Home Care is a proud sponsor of Mayor Menino's Health & Fitness Walk for Seniors! October 4th - Rain or Shine, Join us! Mayor Thomas M. ...
Read More
06 Sep

Risk' Exposure: Heart Attacks & Other Health Issues

Posted by Jessica Zelfand |
 
Read More
06 Dec

Reduce Risk of a Heart Attack or Stroke with Senior Fitness

Posted by Margarita Kvacheva |
Recently there has been a rise of interest in Senior Fitness, and there is a good reason for it.
Read More
24 Nov

Reduce Heart Attack Risk with Thanksgiving Dietary Advice

Posted by Margarita Kvacheva |
Thanksgiving is a big day when it comes to feasting and if you are a diabetic, it might be challenging to stay away from all the great food. If you ...
Read More
13 Aug

Elder Obesity: Risk of Stroke

Posted by Margarita Kvacheva |
  Elder Obesity is dangerous. The World Health Organization predicts that worldwide in 2015, approximately 2.3 billion adults will be overweight and ...
Read More