The foods you eat provide the energy your body needs to function. Just like you need to put fuel in your car or recharge your cell phone battery, your body needs to be fed energy-providing foods every day. Many options are available to help you get all the proper nutrients.
Many who are kept home by recovery or age may still enjoying cooking, but it might be challenging for them to go to a supermarket and buy groceries. First of all, shopping bags are heavy and difficult to carry, secondly, cold weather will be upon us making trips to a supermarkets challenging. Fortunately, a number of opportunities are available to you for purchasing groceries without the need to leave the comfort of your home.
1. Stop & Shop offers Peapod service. No time to get to the store? Peapod will deliver any groceries; simply go online select from a great verity of products. They will deliver everything right to your door for a small fee.
2. Roche Bros offers grocery delivery service as well. The process is similar to Peapod at Stop & Shop. Just go to their website, choose from the list of products that are conveniently grouped under different departments and have them delivered right to your home.
3. Boston Organics offers a unique service of providing different organic fruits and vegetables daily. Boston Organics is an independent organic produce and grocery delivery service. For as little as $24 per delivery they will deliver fresh organic produce to your door! They are your connection to the farms! With Boston Organics you are supporting a network of growers and New England based businesses.
Well, we have solved the problem with groceries, but what if you don’t cook … Don’t worry, we have you covered.
1. Stop &Shop’s Peapod delivers already prepared hot meals and frozen meals right to your door. There is a great choice of soups, salads, wraps, sandwiches and entrees to satisfy everyone’s taste. Enjoy convenient, home-inspired, high-quality foods like rotisserie chicken. Also offered are expanded deli salad choices, hot soups and desserts. All of this is affordable and easily accessible. Visit their website, choose from the list of great meals and have your dinner ready on time.
2. Schwan's Home Service is another great option. They have many solutions to a century’s old question: “What is for dinner?” Their wide variety of products - vegetables, sides, complete meals, and desserts - will help seniors satisfy their nutritional needs any time of the day. Your items will be brought right to your home by one of their friendly Customer Service Managers, dropped off at your door in one of their convenient freezer bags if you're not home, or shipped via UPS in a reusable, insulated cooler packed with dry ice. The process of ordering is very easy call 1-888-SCHWANS
3. Ezra Home Care’s team can come in and help you to develop a nutritional plan based on your health needs. Studies show that a good diet in your later years reduces your risk of osteoporosis, high blood pressure, heart disease and certain cancers. As you age, your metabolism changes and you may require less calories. However, you still need just as many of the nutrients found in food that is prepared properly. Our professionally trained staff will come into your home to prepare nutritious meals for the whole week, pack them, label them and freeze them. The only thing you have to do is to heat, serve, and enjoy. We make sure that all the dishes satisfy all of your nutritional needs in compliance with doctor’s recommendations. For more information call 617-527-9000 or email at info@ezrahomecare.com
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